Weekly yoga, runs, pilates, pick-up basketball or soccer games getting to you? Do you struggle with your energy levels? It could be that you are missing something. Eat 2 Perform can help you figure out what that something is. With an in depth look at lifestyle, overall health and wellness.
General Wellness Services: Recommended once a quarter or twice a year
- Dietary Intake Analysis
- Review of functional foods
- Variety of Intake
- Grocery shopping trips
- Recipe review and analysis
- Review supplement intake
- Ensure nutritional intake meets the needs for proper growth and development
- Review eating behaviors and patterns
- Review taste and food preferences, weight concerns, physiology, lifestyle, time challenges, economics, environment, attitudes and beliefs, social/cultural/media influences and food safety.